Perfect Girls, Starving Daughters by Courtney E. Martin
I’m not sure why I had this on my Amazon wish list to begin with, not sure what made me want to read it in the first place… but my sister-in-law Tara, ON A WHIM one day, bought me some books from my list and sent them to me, and this was one of them. (Love you T.)

FABULOUS. I LOVED this book and in my opinion everyone should read it. Women, Mothers, Husbands, Fathers, Boyfriends…. I’m not a fan in general of the self-help non-fiction genre, but this book was more self-education and self-awareness, than self-help. It laid out, in very easy to understand chapters, why women (and girls) are so messed up when it comes to body image. There was no fluff, no bullshit, and every chapter had real-life stories. It did touch on eating disorders quite a bit, but there was so much more to it than that, and every single person could learn something about women and why they are the way they are, and how they got that way in the first place. And, if you are lucky enough not to have those issues yourself (M!), then it can give you great insight into your friends and your daughters. :-)